Positive Caesarean Birth

Our world first “Positive Caesarean Birth” course is specifically designed to assist mothers and birth partners to achieve a positive pregnancy and caesarean birth.

We truly believe that every parent deserves to approach the birth of their baby with joy and without fear!

The caesarean section rate in Australia is currently sitting at around 30%, and we know that sometimes the safest way to birth (for mother and/or baby) is through a caesarean section, or there are circumstances that prompt a mother to have an elective caesarean and so this course has been created with these mothers in mind without judgement or bias.

This course can be life-changing for mothers and babies. Not only does it help them to have a more relaxing and positive pregnancy and birth – it also enables parents to start their parenting journey in a very empowered way.

You will learn relaxation techniques so that you can give your baby a welcome that is calm, gentle, and safe.

We will help you to nurture a positive mindset and learn to use techniques for deep relaxation and breathing – yes, breathing is still very important during a caesarean birth and we will explain why during the class.

Elizabeth & baby Adia

The Benefits of Positive Caesarean Birth

  • Highlights caesarean birthing as the beautiful, peaceful experience that it can be with emphasis on mother and baby;
  • Provides the techniques for relaxation, visualisation, breathing and for a calm, positive caesarean birth experience;
  • Releases fears and concerns about medical procedures;
  • Promotes special bonding of mother, baby and birthing companion;
  • Creates a more integral role for the birthing companion;
  • Results in a calm and alert baby who sleeps and feeds well;
  • Provides information on how the couple particularly the mum can have an active participation in the birth of their baby;
  • Fosters more rapid postnatal recovery.

Photo of Practitioner Manual

What You Will Learn in Hypnobirthing Classes

The Positive Caesarean Birth course is run over a 4 hour period in the privacy of your own home, however with my classes I say allow 5 hours so that we can really chat and you can ask as many questions as you like.

I want you to get the most out of your classes, so if we run over time, this is okay.

You will receive your own folder of resources, information and visualisations including two practice albums “Caesarean Birth – Calm & Relaxed” and the “Hypnosis for Childbirth” (either CD or MP3 download).

If you would like to see a video of a positive, calm caesarean birth experience by hypnobirthing couple Jessica and Sam, please go to this link to watch:


I look forward to working with you to create a calm, positive caesarean birth for your baby.