Aromatherapy
There is a lot of confusion around the safe diffusing of essential oils and the use of traditional oil “burners” (vaporisers) and diffusers during labour and birth. It is not just about the smell. Essential oils are made up of chemicals – even chemicals found in nature can have adverse effects on the mind and...
There is so much to write about Aromatherapy; however this is just a very basic overview of aromatherapy in pregnancy, labour, birth and the postnatal period highlighting the important things to help mums and their birth partners understand how they can use essential oils confidently and safely Aromatherapy is the use of 100% pure essential...
This oil has long been associated with alleviating menstrual discomfort and like me many women have used it for relief from irritation and pain. In birthing contexts, its aroma and muscle-calming effects have made it a staple in natural birth practices. In saying this, I always suggest women use it cautiously because it is very...