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The Natural Alignment Plateau – stop blaming the cervix!

The Natural Alignment Plateau phrase was first used by Marjie Hathaway, who is an independent childbirth educator and author of several books, as well as a practitioner trainer for the Bradley Childbirth Method. She highlighted that it is not uncommon for women to get to a point in their labour where their cervix stops dilating....

What is effacement and dilation of the cervix?

The cervix (from the Latin cervix uteri, meaning “neck of the womb”) is the lower, narrow part of the uterus where it joins with the top end of the vagina. The cervix is cylindrical in shape and during most of your pregnancy your cervix is long and thick and is generally between 2cm and 4cm...