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The benefits of caesarean scar massage

The benefits of caesarean scar massage For many women, a caesarean birth brings not only a new baby, but also a scar that needs both physical healing and emotional care. Gentle caesarean scar massage can support the recovery process from the inside out. The layers of a caesarean section When a caesarean birth is performed,...

Self-care and healing after caesarean

A caesarean is major abdominal surgery, so you can expect to experience some level of pain afterwards. Your healthcare provider will ensure that you have medications to help you cope with the pain. It is important that you have support after you leave the hospital to ensure a speedy recovery. It can take anywhere between...