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acupressure

Hypnobirthing classes encourage mums to trust their body

This birth story is the perfect example of how hypnobirthing classes encourage mums to trust their body and their innate wisdom. I am so proud of Sharna and Scott and how they used all their hypnobirthing knowledge and techniques to create that perfect birthing environment and drew on the experience and midwifery skills of their...

Your birth choices will have a huge impact on the way you give birth

Your birth choices will have a huge impact on the way you give birth and may also affect your postpartum experience so you have to be prepared. Anastasia shares her birth story and how important it was for her to do independent childbirth classes and have an independent midwife so that her and her husband felt...