During your labour and birth it is important that you feel comfortable, safe and calm in your birthing space.
Music plays an important part in this.
Everyone is different of course, and during labour and birth what you think you might like to hear during your labour and birth may be totally different when you are in labour and giving birth.
Sometimes you just might want total quiet as well.
Being prepared gives you so much choice.
I always suggest have a wide range of music genre’s on your device so that whenever you need change you can switch music over from upbeat and funky to slow and calming.
Now most people know lots of tunes they would love to have and you probably already have these on your iPod or MP3 player, but when it comes to relaxation music you may not be so sure, so I have compiled a list of albums that I have that I use with my doula, massage and hypnobirthing clients that I would like to share with you.
Let me know of any others that you have tried so I can add it to the list.
Just click on the images to be directed to download – of find a better site to download from with the details provided.
These are just a few of my own favourites and if you feel that an album should be included for women who are considering their music playlist then just let me know.
Please email me at [email protected] if you would like to share anything.
Many blessings to you.