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Our boys birth….some beers….and overwhelming elation!

I just wanted to put down some words to share my experience, love and respect for Vicki, Doula Extraordinaire. What would be the day my son was born all began in the early hours of a Sunday morning. My wife woke me to tell me to go and turn the heater on in our front...

Our birth story was one that did not go to plan at all.

Our birth story was one that did not go to plan AT ALL. I know I will miss some information out as it was a very long day and I was running on very limited sleep but here is what I remember… Both Adam and I had our hearts set on a natural birth, to...

Your cervix should not be on a timer

Bit of a ranty blog this one about understanding that your cervix should not be on a timer – what we need is for women to go back to basics birthing. That Friedman’s Curve from the 1950’s has a lot to answer for and is outdated and inappropriate to be used in this day and...

What is effacement and dilation of the cervix?

The cervix (from the Latin cervix uteri, meaning “neck of the womb”) is the lower, narrow part of the uterus where it joins with the top end of the vagina. The cervix is cylindrical in shape and during most of your pregnancy your cervix is long and thick and is generally between 2cm and 4cm...