Using a TENS machine during labour: how it works and why timing matters When it comes to natural pain relief during labour, a TENS machine is one of the most underrated tools in the birth bag. TENS stands for Transcutaneous Electrical Nerve Stimulation, and although it may sound a little clinical, it’s actually a simple,...
Investing in your birth: why childbirth education matters According to the Australian Bridal Industry Academy (ABIA), the average wedding in Australia costs approximately $41,400, with couples spending over 250 hours planning every detail of that one special day. It’s a meaningful celebration – but it’s just one day. Now consider this: childbirth is not only...
When it comes to choosing an obstetrician for your pregnancy and birth, you’re not just choosing a care provider – you’re choosing someone who will influence one of the most vulnerable, raw, and powerful experiences of your life. And while there are many excellent obstetricians who genuinely care about supporting women and providing evidence-based care,...