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antenatal classes Perth

The benefits of attending Independent Childbirth Education Classes: A Holistic Approach to Birth Preparation

Preparing for childbirth is a deeply personal journey, and the support you receive can have a profound impact on your birth experience. While traditional hospital-based childbirth education classes focus on medical procedures and hospital protocols, independent childbirth education offers a more holistic approach. These classes often integrate essential tools such as massage, acupressure, the use...

Being prepared for “any” birth, because birth is unpredictable

I feel it is important to share birth stories of when things don’t go to plan, because even though you may be preparing yourself for a physiological birth, in my classes I discuss also being prepared for “any” birth, because birth is unpredictable. We discuss the deviation to the ideal plan, and how it is...

Men, witches, machines and babies – mechanical birth

During the Middle Ages women continued to use natural medicines and holistic care for the wellbeing of their families and pregnant women, while men attended university to become physicians, which then started the restrictions on natural healers who were considered “witches” if they were performing healing without formal accreditation. The Church declared that anyone using...

Optimal Maternal Positioning (OMP) Protocols

I am so fortunate and honoured to have met and learnt from Ginny Phang-Davey from iBirth Professionals, who shares her knowledge and experience with us on how to use the basic OMP PROTOCOLS during pregnancy, labour and birth for a better birth experience. The great thing about Ginny is she is so authentic about these...

Our boys birth….some beers….and overwhelming elation!

I just wanted to put down some words to share my experience, love and respect for Vicki, Doula Extraordinaire. What would be the day my son was born all began in the early hours of a Sunday morning. My wife woke me to tell me to go and turn the heater on in our front...

Your Birth Plan Is More Powerful Than You Know

Your birth plan is more powerful than you know. A birth plan is not a legal document, but it can serve as evidence in a court of law to demonstrate how a woman expected to be treated and supported by her care providers during labour, birth, and the immediate postpartum period. It outlines preferences and...

Stop taking offence to every little thing – it is so exhausting!

Stop taking offence to every little thing – it is so exhausting! Not everything you read is going to relate to you, be about you or about your experiences. If you don’t like something – scroll on by and stop being so offended. We all have to make a conscious effort to stop the spread...

Perth Bodyworkers Collective

We have some really incredible bodyworkers in Perth, so I have put together the Perth Bodyworkers Collective and these are all practitioners that I know, like and trust and regularly refer my clients to who have had amazing results. I always suggest having regular massage during pregnancy with a Pregnancy Massage Specialist who has done...