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I was excited and happy about what was about to come

Hi Vicki, I just wanted to share with you our amazing VBAC experience we had at SJOG Subiaco. We were open about having a VBAC birth at a private hospital and knew some things we may not achieve, but others we could be confident in asking for. I had prepared our birth plan based on what...

The Natural Alignment Plateau – stop blaming the cervix!

The Natural Alignment Plateau phrase was first used by Marjie Hathaway, who is an independent childbirth educator and author of several books, as well as a practitioner trainer for the Bradley Childbirth Method. She highlighted that it is not uncommon for women to get to a point in their labour where their cervix stops dilating....

Perth Bodyworkers Collective

We have some really incredible bodyworkers in Perth, so I have put together the Perth Bodyworkers Collective and these are all practitioners that I know, like and trust and regularly refer my clients to who have had amazing results. I always suggest having regular massage during pregnancy with a Pregnancy Massage Specialist who has done...

A storm was brewing but I got my vaginal breech birth after caesarean!

I’ve been waiting for this incredible vaginal breech birth after caesarean story as I was so privileged to be a part of this birth as a doula, which meant being a part of  the preparation, the fears, the tears, the excitement and the unknown as even though I have supported many VBAC births, I had...

Hypnobirthing classes encourage mums to trust their body

This birth story is the perfect example of how hypnobirthing classes encourage mums to trust their body and their innate wisdom. I am so proud of Sharna and Scott and how they used all their hypnobirthing knowledge and techniques to create that perfect birthing environment and drew on the experience and midwifery skills of their...

My Hypnobirthing Journey is so special

My hypnobirthing journey is so special because within 18 months I birthed two absolutely beautiful little boys. Each birth was completely unique, but both were guided by the hypnobirthing philosophies so here is my journey. It really began a good 6 years before I even became pregnant; whilst I was watching the show ‘One Born...

Your birth choices will have a huge impact on the way you give birth

Your birth choices will have a huge impact on the way you give birth and may also affect your postpartum experience so you have to be prepared. Anastasia shares her birth story and how important it was for her to do independent childbirth classes and have an independent midwife so that her and her husband felt...

Hypnobirthing helps you to adapt to a change in circumstances

Thank you to Deb and Pete for sharing Oliver’s birth story, which didn’t quite go to plan but with the tools and techniques they had learnt from my Hypnobirthing classes they were able to adapt to their change in circumstances, so they still had a positive birth experience and were able to avoid having drugs and interventions....

Perth Spinning Babies Workshop

Are you a doula, midwife, childbirth educator, body worker or other health care professional that would like to learn more practical and evidence based tools and techniques to teach or prepare women during their pregnancy for an easier labour and birth? Spinning Babies integrates the art and science of giving birth to give the mother...

The role of your partner and birth support people

Sometimes it can be really hard for your partner or birth support person who is a friend or family member to see you in pain during labour. Having the right people there can really make a difference with the outcome of your birth. Let’s be clear here – the most important person in that birthing...

I handled the surges really well using the techniques we had been taught.

In sharing my experience, hindsight is a wonderful thing. Sebastian was born at 9.03am on the 8th September weighing 8-pound 3.5 oz. Even with the knowledge you gave us, I suppose you don’t truly know how it will be until you go through it. Next time I don’t think I’ll go private. As you warned...

Pelvic Pain During Pregnancy

Your Pelvis One of the important physical aspects of the body during pregnancy is the pelvis. Your pelvis is not one fixed bone; it is made up of 4 separate bones: sacrum; coccyx two iliac bones, one on the left and one on the right, which are joined to the sacrum at the back at...

Yes ….Back to Basics Birthing ticks all the boxes

A ground-breaking Australian study on effective childbirth education was recently released by Dr. Kate Levett and Dr. Hannah Dahlen (who were also key-note speakers at our annual conference). This study highlighted how important it was to not only participate in independent childbirth education classes but to also find a program that included complementary therapies to...

Natural Induction Methods – do they work?

There is no such thing as a “natural induction” of labour. Anything that is trying to make your baby come before it is ready is a risk. So, you think it is time to evict your baby? You have had enough. You are tired, uncomfortable and just want to meet your little one…..NOW! However, have...

Pregnant and in pain? Need help?

Every pregnant woman deserves some pampering. Pregnancy Massage can provide that much needed pampering in addition to reducing stress and anxiety, promoting relaxation and preparing muscles and joints for childbirth. It is a much needed therapy to ease some of the aches and pains experienced during pregnancy and labour, and should be regarded as a...

Do Induction Massages really work?

There are many natural induction methods that may help to trigger the start of labour, but these too can also create stress and frustration when they don’t work. It is also important to remember that you’re not designed to be pregnant forever, so you can trust your body to do what it is meant to...

What Are The Benefits Of Pregnancy Massage

In our medically advanced society, massage can often be over-looked as an important part of pregnancy health care. However, this tried and tested tradition is one of the oldest forms of the healing arts and has been used for thousands of years in almost every culture. Every pregnant woman deserves some pampering and massage is...

How To Turn A Breech Baby

When I am performing pregnancy massage, one of the most common questions I get asked is how to turn a breech baby? I think it is really important that mums understand that sometimes they just need to be patient. Do all you can to encourage your baby into a vertex (head down) position early on,...

I’m pregnant – why does it hurt so much?

Preparing for birth is like preparing for a marathon. You need to prepare both your mind and your body. In your mind, you need to release fear, which creates tension, producing more pain, creating more fear, which starts a whole vicious cycle in the mind and body as described by British Obstetrician and leading advocate...

Pregnancy Massage – is it safe?

Although I originally wrote this article in March 2014, I regularly update it with new information as it arises. The popularity and education of prenatal massage has increased significantly over the past few decades. In tribal cultures, prenatal and labour support massage was common.  Anthropologist George Engelmann documented these techniques in the mid 1880’s; however...