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I was excited and happy about what was about to come

Hi Vicki, I just wanted to share with you our amazing VBAC experience we had at SJOG Subiaco. We were open about having a VBAC birth at a private hospital and knew some things we may not achieve, but others we could be confident in asking for. I had prepared our birth plan based on what...

Making informed choices to suit your set of circumstances

Making informed choices to suit your set of circumstances for your birth is one of the key messages I promote in my Hypnobirthing Classes. It’s also important to note that two women can look at the same set of circumstances and make completely different decisions. It doesn’t make one right and the other wrong. In...

Hypnobirthing classes encourage mums to trust their body

This birth story is the perfect example of how hypnobirthing classes encourage mums to trust their body and their innate wisdom. I am so proud of Sharna and Scott and how they used all their hypnobirthing knowledge and techniques to create that perfect birthing environment and drew on the experience and midwifery skills of their...

The curse of the due date and the eviction notice for your baby

The curse of the due date and the eviction notice for your baby is clearly etched in every woman’s mind after she has confirmation of her pregnancy. She marks that date on the calendar with excitement and shares this with all her family and friends.  This is when her baby will come. Then as the...

Even the best planned births don’t go to plan!

Even the best planned births don’t go to plan. Congratulations to Christine and David on the birth of their gorgeous Sophia who was born 10 days before her estimated due date and was very healthy and happy. Christine shares her experience in the hope of helping other women feel calm and relaxed, even when birth...

Christmas and holidays are not medical reasons for induction

With Christmas fast approaching the word around social media pregnancy groups is that their Obstetrician has booked them in to be induced at 38 weeks before Christmas to avoid the rush and lack of staff or because their Obstetrician is going on holidays. Christmas and holidays are not medical reasons for induction of labour but...

Please keep out – orgasm in progress!

Orgasms release copious amounts of oxytocin therefore I am a big advocate for female orgasms during labour when things start to slow down or stall. If it is a choice between synthetic oxytocin and real oxytocin, what would you rather have? Just put a sign on your door saying, “Please keep out – orgasm in...

Your cervix should not be on a timer

Bit of a ranty blog this one about understanding that your cervix should not be on a timer – what we need is for women to go back to basics birthing. That Friedman’s Curve from the 1950’s has a lot to answer for and is outdated and inappropriate to be used in this day and...

The role of your partner and birth support people

Sometimes it can be really hard for your partner or birth support person who is a friend or family member to see you in pain during labour. Having the right people there can really make a difference with the outcome of your birth. Let’s be clear here – the most important person in that birthing...

I handled the surges really well using the techniques we had been taught.

In sharing my experience, hindsight is a wonderful thing. Sebastian was born at 9.03am on the 8th September weighing 8-pound 3.5 oz. Even with the knowledge you gave us, I suppose you don’t truly know how it will be until you go through it. Next time I don’t think I’ll go private. As you warned...

Ten tips to plan a healing VBAC

There are so many things to consider when you are planning your vaginal birth after caesarean (VBAC) and these are just the ones I wanted to put together quickly to get you started, but you have to do your own mind-mapping to work out where you need more information, where you feel strong and confident...

Pelvic Pain During Pregnancy

Your Pelvis One of the important physical aspects of the body during pregnancy is the pelvis. Your pelvis is not one fixed bone; it is made up of 4 separate bones: sacrum; coccyx two iliac bones, one on the left and one on the right, which are joined to the sacrum at the back at...

Doulas versus Partners

Are you having trouble convincing your partner on the benefits of having a Doula at your birth? One of the main reasons a couple may not hire a Doula is because the partner thinks the Doula may take over their role, but it important to know that the Doula will be very inclusive of the...

My intuition was screaming at me that something was amiss

In 2013, I got a referral to a well known OB/GYN, and during the 3 month wait for my appointment, I fell pregnant. Being my first pregnancy, I was relieved that I was already in the hands of an Obstetrician and I didn’t feel the need to look any further into care providers or birthing...

Induction Methods – Artificial Rupture of Membranes (AROM)

Amniotomy also known as “artificial rupture of membranes” is where the membranes are ruptured / released by the midwife using a gloved finger that has a hook on the end (amnicot) or a little device called an amnihook. This allows the amniotic fluid to be released. The World Health Organisation (WHO) recommends that in normal...

Induction Methods – Prostaglandin Gels

A synthetic version of prostaglandin hormones is inserted into your vagina either as tablets, gels, suppositories or pessaries. You will need to remain in hospital for this and once inserted it is recommended that you lie down for at least 30 minutes so the gel can stimulate the cervix. The dose, number of doses and...

Induction Methods – Balloon Catheter

The aim of using the balloon catheter is to try and avoid a pharmaceutical induction and is recommended by the World Health Organisation (WHO). The Foley’s catheter is a single balloon inserted inside the cervix and the Cook’s device is a double balloon, one inserted inside the cervix and one left on the outside of...

Induction Methods – Stretch and Sweep

Your medical caregivers will tell you that a stretch and sweep is not considered an “intervention” because it doesn’t involve drugs, so it is natural. This is not true and anyone putting their fingers up inside your vagina and pulling, poking, stretching and sweeping around the inside of the cervix is not natural and more...

Don’t be fooled – Hypnobirthing is nothing new!

Don’t be fooled – Hypnobirthing is nothing new! With a lot more exposure and media around hypnobirthing, there’s a lot more awareness of this amazing program, but something has been bothering me, and this has bothered me ever since I started teaching hypnobirthing, so let me share my thoughts with you about hypnobirthing. Hypnobirthing is...

Yes ….Back to Basics Birthing ticks all the boxes

A ground-breaking Australian study on effective childbirth education was recently released by Dr. Kate Levett and Dr. Hannah Dahlen (who were also key-note speakers at our annual conference). This study highlighted how important it was to not only participate in independent childbirth education classes but to also find a program that included complementary therapies to...

Natural Induction Methods – do they work?

There is no such thing as a “natural induction” of labour. Anything that is trying to make your baby come before it is ready is a risk. So, you think it is time to evict your baby? You have had enough. You are tired, uncomfortable and just want to meet your little one…..NOW! However, have...

What Are The Benefits Of Pregnancy Massage

In our medically advanced society, massage can often be over-looked as an important part of pregnancy health care. However, this tried and tested tradition is one of the oldest forms of the healing arts and has been used for thousands of years in almost every culture. Every pregnant woman deserves some pampering and massage is...