Active pregnancy: preparing the body, not just the birth plan The birth space feels crowded with information, yet strangely lacking in depth. I see so many women on social media saying things like: “I thought I was prepared until labour actually started.” “I did a hypnobirthing course, so I assumed I’d be fine.” “I wrote...
My Hypnobirthing classes can help you feel calm and in control no matter how your baby is born. These classes are about recognising that birth is unpredictable, and there is no one size fits all. It is all about being educated, confident and calm so you can still feel you are in control and can...
My hypnobirthing journey is so special because within 18 months I birthed two absolutely beautiful little boys. Each birth was completely unique, but both were guided by the hypnobirthing philosophies so here is my journey. It really began a good 6 years before I even became pregnant; whilst I was watching the show ‘One Born...